Mind Post
The Sanskrit term for the mind is manas. It is a central concept in Ayurvedic psychology, and it’s believed to be one of the most important aspects of the human body. The manas is considered to be a central component of the five layers (or “koshas”) that make up every person, along with anna maya […]
Ayurvedic Food
Ayurveda is the traditional Hindu system of medicine which is also known as Ayurvedic medicine. It has been practiced in India for over 5000 years. The word “Ayurveda” comprises two words – ‘ayus’ and ‘ved’, meaning life and knowledge respectively. Thus, Ayurveda means “knowledge of life” or “science of life.” Ayurvedic diet is the ancient […]
Pillars of Body
The human body is a complex system and it is vital to understand its mechanisms for maintaining good health. Ayurveda teaches about the structural and functional unit of the human body. Human beings are composed of five elements – earth, water, fire, air and space. These elements combine in different proportions to form three doshas […]